Sverige i fokus is UHR's material, and UHR says the test is based on it. The lessons in the course are our own texts, written in our own words. The course is independent of UHR and the Migration Agency.
How the course is structured
Every chapter has three parts: a lesson that explains the chapter in plain Swedish, practice questions with explanations and page references, and a list of difficult words. The chapter pages below are free to read without an account, and they are in English. The lessons, all the questions and the mock test are part of the course.
Chapter 1: The country of Sweden
Sweden's geography, climate and nature, where people live, which natural resources the country has and how Sweden works on climate change.
Lessons in the chapter
- Geography, climate and nature
- How Sweden is divided
- Population
- Natural resources
- Climate change
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 2: Sweden's democratic system
What democracy means, how you can influence society, what threatens democracy and what segregation and integration are.
Lessons in the chapter
- Democracy means rule by the people
- A strong democracy
- Threats to democracy
- Segregation and integration
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 3: How Sweden is governed
How political power is divided between the state, the regions and the municipalities, what the public agencies do and how the monarchy works.
Lessons in the chapter
- The country is governed at different levels
- Public agencies
- Regions and municipalities
- The responsibilities of the municipalities
- Sweden's form of government
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 4: Elections and political parties
How elections work, who may vote, what the parties do and which parties sit in the Riksdag.
Lessons in the chapter
- Elections and voting
- Political parties
- Political parties in the Riksdag
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 5: Law and justice
The four fundamental laws, the right of public access (allemansrätten), the agencies of the justice system and what legal certainty means.
Lessons in the chapter
- The fundamental laws: the Instrument of Government, the Freedom of the Press Act, the Fundamental Law on Freedom of Expression and the Act of Succession
- The right of public access is protected in the constitution
- The justice system
- Legal certainty
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 6: The role of the media
Why the media are free in Sweden, what kinds of media exist and how to be critical of what you read.
Lessons in the chapter
- Free media
- Different kinds of media
- Source criticism
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 7: Human rights
Human rights, gender equality, the rights of children and minorities and the work against discrimination and hate crime.
Lessons in the chapter
- Human rights apply to everyone
- Gender equality
- Children's rights
- Minority rights
- The work against discrimination
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 8: The labour market and personal finances
How the labour market works, who the social partners are, which laws apply at work and what personal finances look like in Sweden.
Lessons in the chapter
- How the labour market works
- The social partners
- Laws and rules on the labour market
- Personal finances in Sweden
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 9: The welfare society
What taxes are used for and how the state, the regions and the municipalities share responsibility for welfare.
Lessons in the chapter
- Taxes for Sweden's welfare
- The state, the regions and the municipalities have different responsibilities
- State-funded welfare
- The regions are responsible for healthcare
- The municipalities have a large responsibility
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 10: Sweden's modern history
Sweden's path from a poor farming country to a welfare society: industrialisation, democracy, the people's home (folkhemmet), the record years and globalisation.
Lessons in the chapter
- From agricultural society to industrial society
- Sweden's path to democracy
- Modernisation and the people's home
- The record years
- The information society and globalisation
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 11: Sweden and the world
Sweden's cooperation with the Nordic countries, the EU and the UN, and its defence and security policy.
Lessons in the chapter
- Nordic and European cooperation
- Global cooperation
- Defence and security policy
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 12: A secular state and a multi-religious country
What it means that Sweden is a secular state, how freedom of religion came about and which religions exist in the country.
Lessons in the chapter
- Freedom of religion
- The role of religion
- Christianity
- Judaism
- Hinduism and Buddhism
- Islam
10 practice questions with explanations and page references. Read the chapter page for free
Chapter 13: Traditions and holidays
The traditional holidays of the year, from New Year to Christmas, and how new traditions arise when people move.
Lessons in the chapter
- Some traditional holidays during the year: New Year, Easter, Walpurgis Night, May Day, National Day, Midsummer, All Saints' Day, Advent, Lucia and Christmas
- New traditions
10 practice questions with explanations and page references. Read the chapter page for free
The mock test
The test on 15 August 2026 had 60 multiple-choice questions with four options, on paper and in Swedish, with 90 minutes of test time. The mock test in the course has the same form: 60 questions in 90 minutes, mixed from all 13 chapters, with a timer and a result per chapter so that you see what you need to revise.
UHR has not published the format of the next test. When it comes, we will change the mock test and write the date. The questions are our own, not UHR's. The pass mark has not been published, so the mock test shows how many correct answers you have, not whether you would have passed the test.
Difficult words
The test is written in Swedish at a functional level, which the government compares to B1. Participants in the August test said the hard part was the language in the questions, not the facts. That is why every chapter has a list of words from Sverige i fokus, explained in everyday words: for example what nederbörd (precipitation), opposition, kollektivavtal (collective agreement) or successionsordning (the Act of Succession) means.
The words are on the free chapter pages and in the lessons. In the course you can also practise the words separately.
What is not included
- Official test questions. UHR has published five sample questions and does not endorse private practice tests.
- A guarantee of passing. The test is written and marked by UHR.
- Registration for the test. You do that with UHR, with a referral letter (anvisningsbrev) from the Migration Agency.
- The language test in Swedish. The course covers the test in civics.